WELCOME

Navigating mental health challenges can at times feel overwhelming, especially during times of heightened stress. Welcome to a space where heart-led healing intertwines with intuitive guidance crafting a journey that's unique and transformative offering warmth, insight and a judgement free place where all your parts are welcome. Here our conversations are more than just talk they're about gently nudging you towards the truth of self-discovery. I believe you have deep wisdom inside you. Together we will invite this wisdom forth to help develop resilience and confidence moving forward.  My therapeutic practice is influenced by transpersonal psychology, which honors the spiritual dimensions of human experience and fosters holistic growth. I am also guided by the enneagram, archetypes and astrology, tools that can provide valuable insights into personality dynamics patterns and potential paths for growth and self-realization. I have a collaborative humanistic approach.